Online Yoga & Movement Classes
By Donation

Come to as many classes as you like each week and/or use the recordings.

Current Scheldule:

Monday
10am – 11.30am

Tuesday
7pm – 8.30pm

Wednesday
10am – 11.30am
7pm – 8.30pm

Thursday
7pm – 8.30pm – Slightly Stronger Practice

Friday
10am – 11.30am

2 Simple Steps to Join.

1. Download the Zoom app to your device.
2. Make a donation with the button above.

Within a few hours you’ll receive a link and password giving you access to my teaching schedule for the current week.

Please note: Passwords change on Sunday evening, so if you want to access a full week of classes Monday – Friday, make sure you donate after noon on Friday and before Monday morning, otherwise, you only have access until the end of the current week.

Ground, engage and open your body to become fully present & reconnect to your own embodied experience – essential in these times of unprecedented change and uncertainty.

Using yoga and movement practices that are inclusive and kind yet powerful, I provide a space where you can pay yourself some deep attention without agenda or expectation.
Relax, recalibrate and reconnect to the source.

Come to class and feel better!

naomi@pausebreathfeel.org