pausebreathefeel
Come to Class with Me
Kind, inclusive & empowering practices for everyone
How to work with me...
- In person classes, workshops and events run locally in North Wiltshire, UK. Flexible options for people with busy schedules
- Online classes are available live-streamed via Zoom, and on-demand in the back catalogue library, all for one monthly donation of your choice
- One-to one sessions for personal development and/or to address specific issues - by donation
- Bespoke group events: classes, workshops and retreats created to meet the requirements of your organisation, community or friendship group
Why work with me...
- Release stress and tension in your body, heart and mind so that you can become more fully present and relaxed in your life
- Rebuild strength and resilience to feel strong, at ease and confident in your body, empowered to live the life you love
- Reawaken to your felt sense of aliveness, vitality and radiance and your body’s innate, inner guidance
- Rediscover the pure love of who you really are by learning to pay yourself some deep, compassionate attention without judgement or agenda
Online by Donation
Whoever you are, wherever you are in the world, whatever your financial circumstances, you CAN come to class with me.
For one monthly donation of your choice you can attend live on zoom or use the recordings uploaded to my video library.
Click below for my current schedule and join our online community!
For one monthly donation of your choice you can attend live on zoom or use the recordings uploaded to my video library.
Click below for my current schedule and join our online community!
In Person
Local in Corsham, Derry Hill and Melksham, Wiltshire, UK.
Weekly, in-person classes run as ongoing courses.
Click below for my current schedule and join our warm, welcoming community!
Weekly, in-person classes run as ongoing courses.
Click below for my current schedule and join our warm, welcoming community!
Sessions tailored to your specific needs, either online or in-person.
One to one - address specific issues and be mentored through your self-development journey.
Group events - book a class, workshop or training for your organisation or community.
One to one - address specific issues and be mentored through your self-development journey.
Group events - book a class, workshop or training for your organisation or community.
"Testimonials"
“Just want to say how very grateful I am that you are doing this for us all. Once again you have blown me away… It’s incredible that you manage to gift us such a great therapeutic yoga experience when we are not even in the same room as you….. the class this evening was hugely beneficial for me. The sound of your voice was tremendously calming, the physical movement was just what I needed and I feel completely different now.”
